Wednesday, June 8, 2011

Chix Food Journal Amy K.

Name Amy K.
Date 06/08/2011
Breakfast oats with strawberries- 200
1 egg- 70
latter- 80
Lunch Strawberry Poppyseed salad- 300
apple- 50
Dinner Chicken stir fry with veggies and 1/3 cup rice- leftovers- 250
Snack banana- 70
walnuts-120
1/2 banana- 35
yogurt and strawberries-135
3 bites lavash with PB (tasted funny)- 60
Comments/Questions? Clean eating! lots of water!

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