| Name | tish Gulick |
| Date | 03/01/2011 |
| Breakfast | 1 egg/lite multigrain eng. muffin/snow peas and pineapple |
| Lunch | salad/turkey/lots of veggies/ olive oil/vinegar |
| Dinner | chicken/mush/onion/1/2 lavash/cow |
| Snack | yogurt/strawberries/banana 1/2 lavash w.w. cream cheese |
| Comments/Questions? | intervals |
Tuesday, March 1, 2011
Chix Food Journal tish Gulick
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