Saturday, March 19, 2011

Chix Food Journal Tish G

Name Tish G
Date 03/19/2011
Breakfast 3 egg whites/mushrooms/onion/1/2 lavash-cow
Lunch 1/2 wheat pita/ham/cucumbers/spinach/w.w. cream cheese
Dinner Birthday dinner at Texas roadhouse
1/2 salad-light dressing
sweet potato- grilled shrimp - only had one-kinda over cooked-1/2 roll
Snack no b-day
Comments/Questions? speedwork with my brother:) fun day with family!

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