| Name | Tish G |
| Date | 03/13/2011 |
| Breakfast | 3 egg whites/fresh colored peppers/salsa/jalepeno/cow/1/2 lavash |
| Lunch | Muscle milk/walnuts |
| Dinner | chicken/mushroom/onions/pita/cow |
| Snack | taste of bread dough handful of mini wheats |
| Comments/Questions? | 5 fun miles |
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