| Name | Tish G |
| Date | 03/08/2011 |
| Breakfast | 3 egg whites/mushroom/onion/1/2 lavash/cow |
| Lunch | chicken/apple/1/2 lavash celery/carrots/wrap |
| Dinner | grilled chicken/marinara/par/fresh veggies |
| Snack | yogurt/cottage cheese/grapes/walnuts 120 sun chips- not in the original plan |
| Comments/Questions? | boot camp- kickboxing training run 4.5 miles, 4 x 800 |
Tuesday, March 8, 2011
Chix Food Journal Tish G
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