Tuesday, March 8, 2011

Chix Food Journal Tish G

Name Tish G
Date 03/08/2011
Breakfast 3 egg whites/mushroom/onion/1/2 lavash/cow
Lunch chicken/apple/1/2 lavash celery/carrots/wrap
Dinner grilled chicken/marinara/par/fresh veggies
Snack yogurt/cottage cheese/grapes/walnuts
120 sun chips- not in the original plan
Comments/Questions? boot camp- kickboxing
training run 4.5 miles, 4 x 800

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