| Name | Stephanie Adams |
| Date | 03/17/2011 |
| Breakfast | pre BC - cheese stick after BC - banana Cinnamon Life cereal with 2% milk |
| Lunch | tuna with laughing cow cheese on Joseph's pita bread 17 Special K multigrain crackers |
| Dinner | beef & noodles with mushrooms and onion applesauce edamame grapes |
| Snack | 4 peanut butter cookies 2 Reeses minitures |
| Comments/Questions? | I was having a horrible food snack day today. I ate 4 peanut butter cookies and 2 Reeses minutures. After I ate them for some reason I felt better and told myself I needed something sweet. It was almost like a relief after I ate them. I haven't felt that way before. I've been feeling tired, swollen from excess salt, have had a headache and cranky. I hope I can get back on track very soon! |
Thursday, March 17, 2011
Chix Food Journal Stephanie Adams
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