| Name | stephanie adams |
| Date | 03/10/2011 |
| Breakfast | Pre BC banana & 10 raw almonds After BC. Yogurt/blueberries/kashi go lean crunch |
| Lunch | 6 cheese raviolli |
| Dinner | Chicken breast Mixed veggies Strawberries with banana 2 bites mac & cheese |
| Snack | Fiber one bar Grapes Special K multi grain crackers with laughing cow wedge |
| Comments/Questions? |
Thursday, March 10, 2011
Chix Food Journal stephanie adams
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