Wednesday, March 9, 2011

Chix Food Journal stephanie adams

Name stephanie adams
Date 03/09/2011
Breakfast 1/2 whole wheat english muffin with peanut butter
Banana
Lunch Salad with turkey, broccoli, cauliflower, carrots, sprinkle of cheese, 1/4 C pecans
Lite balsamic vinegrette
Grapes
Dinner 8 Beef raviolli in tomato sauce, onion, mushrooms
Mixed veggies
Italian bread with evoo & spices
Snack 4 cheese chunks
Skinny cow ice cream sandwich
Slimfast shake
Comments/Questions?

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