| Name | stephanie adams |
| Date | 03/09/2011 |
| Breakfast | 1/2 whole wheat english muffin with peanut butter Banana |
| Lunch | Salad with turkey, broccoli, cauliflower, carrots, sprinkle of cheese, 1/4 C pecans Lite balsamic vinegrette Grapes |
| Dinner | 8 Beef raviolli in tomato sauce, onion, mushrooms Mixed veggies Italian bread with evoo & spices |
| Snack | 4 cheese chunks Skinny cow ice cream sandwich Slimfast shake |
| Comments/Questions? |
Wednesday, March 9, 2011
Chix Food Journal stephanie adams
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