Thursday, March 3, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 03/03/2011
Breakfast Pre BC - 10 raw almonds
1/2 banana
after BC - 1/2 banana
activia yogurt
blueberries
3/4 C Kashi go lean cereal
Lunch Lean Cuisine tortillla crusted talapia with Spanish rice
5 strawberries
Dinner 3 oz steak
1/2 C brocolli/cheese noodles
1/2 C peas
strawberries/blueberries
Snack 1/4 C yogurt raisins
1/4 C trail mix
Comments/Questions?

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