Tuesday, March 1, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 03/01/2011
Breakfast Pre BC - 10 raw almonds
after BC - oatmeal & coffee with creamer
Lunch lean cuisine 3 cheese rigatoni
activia yogurt with 1/4 C kashi go lean cereal
Dinner 2 scrambled eggs with mushroom & laughing cow cheese
whole wheat bagel with lite veggie cream cheese
Snack 10 raw almonds
WW fudge bar
Comments/Questions? I just notice I had no fruit today. That's not good. Enjoyed the work out this morning. I'm glad to be back at it.

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