| Name | Stephanie Adams |
| Date | 03/01/2011 |
| Breakfast | Pre BC - 10 raw almonds after BC - oatmeal & coffee with creamer |
| Lunch | lean cuisine 3 cheese rigatoni activia yogurt with 1/4 C kashi go lean cereal |
| Dinner | 2 scrambled eggs with mushroom & laughing cow cheese whole wheat bagel with lite veggie cream cheese |
| Snack | 10 raw almonds WW fudge bar |
| Comments/Questions? | I just notice I had no fruit today. That's not good. Enjoyed the work out this morning. I'm glad to be back at it. |
Tuesday, March 1, 2011
Chix Food Journal Stephanie Adams
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