| Name | Sheila Holmes |
| Date | 03/14/2011 |
| Breakfast | coffee,coffee,coffee |
| Lunch | protein bar apple |
| Dinner | crab salad-crab,tomatoes,cucumbers,onions,carrots,veggie pasta, balsamic vinagrette |
| Snack | string cheese persimmon muffin apple,oatmeal,raisin muffin(just made them, had to try one) strawberry fluff |
| Comments/Questions? |
Monday, March 14, 2011
Chix Food Journal Sheila Holmes
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