Tuesday, March 15, 2011

Chix Food Journal Sheila Holmes

Name Sheila Holmes
Date 03/15/2011
Breakfast pre-bc: apple muffin

post-bc: egg beaters w/ lc cheese
bagel thin
Lunch apple
string cheese
HB egg
Dinner Baked tilapia
lf mac & cheese
salad w/ balsamic vinagrette
Snack apple muffin
strawberry fluff
Comments/Questions? Nice workout this morning :)

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