| Name | Rebs Hops |
| Date | 03/06/2011 |
| Breakfast | yogurt/cottage cheese/grapes |
| Lunch | grilled chicken 3 bean salad potato w/cottage cheese |
| Dinner | oatmeal w/protein powder |
| Snack | pbj on 1/2 lavash * my fav pre run food* |
| Comments/Questions? | 4 1/4 miles 4X800's |
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