Tuesday, March 1, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 03/01/2011
Breakfast french toast - HL bread, light silk, egg beater, & cinnamon w/SF syrup 180 cal
Lunch potato soup 240 cal
1/2 lavash w/yogurt sauce, ham, lettuce 98 cal
orange slices 70 cal
cheese stick 60 cal

468 cal
Dinner crab cake 380 cal
asparagus 60

440 cal
Snack yogurt & blueberries 130 cal

4 little snicker bars 300 cal
Comments/Questions? 1510 cal

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