Monday, March 21, 2011

Chix Food Journal Lori E

Name Lori E
Date 03/21/2011
Breakfast egg muffin
Lunch big salad with crab meat and lots of veggies and 2 T FF dressing
Dinner 1 soft taco (lean hambuger, salsa and black beans) flour tortilla and lettuce
Snack almonds
hummas and pita chips
a few pieces of pepperoni pizza
Comments/Questions? did fine until this evening. I ate early since I had a meeting. After the meeting I was wound up and had a few pieces of pizza - emotional eating UGH!!!!!!!

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