| Name | Lori E |
| Date | 03/21/2011 |
| Breakfast | egg muffin |
| Lunch | big salad with crab meat and lots of veggies and 2 T FF dressing |
| Dinner | 1 soft taco (lean hambuger, salsa and black beans) flour tortilla and lettuce |
| Snack | almonds hummas and pita chips a few pieces of pepperoni pizza |
| Comments/Questions? | did fine until this evening. I ate early since I had a meeting. After the meeting I was wound up and had a few pieces of pizza - emotional eating UGH!!!!!!! |
Monday, March 21, 2011
Chix Food Journal Lori E
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