| Name | Lori E |
| Date | 03/16/2011 |
| Breakfast | Egg muffin, egg beaters, 1/2 sl rf cheese, 2 sl canadian bacon on 1/2 WW english muffin |
| Lunch | Subway turkey salad w/ veggies, RF cheese and lite dressing |
| Dinner | Morningstar spicy black bean burger, onion, mushroom, 1/2 sl rf cheese and 1/2 arnold WW bun carrots |
| Snack | orange & grapes hummas and bagel chips 2 Girl Scout lemonade cookies 1 Black Cherry rum and dt |
| Comments/Questions? | ate a late dinner snack choices weren't the best tomorrow is a new day 1173 calories |
Wednesday, March 16, 2011
Chix Food Journal Lori E
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