Saturday, March 12, 2011

Chix Food Journal Lori E

Name Lori E
Date 03/11/2011
Breakfast Egg muffin - 1/2 WW muffin, 2 sl canadian bacon, 1/4 c egg beaters and 1/2 sl Rf cheese
Lunch Tuna pouch, lettuce, onion and pita
BBQ pop chips 5
Fiber One strawberry yogurt
Dinner Shrimp Creole
Snack nuts
Granola Nut clusters
4 black cherry rum and diet
Comments/Questions? 1200 calories

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