| Name | Lori E |
| Date | 03/03/2011 |
| Breakfast | egg muffin - 1/2 WW muffin, 1/4 c egg beaters, 1 morningstar sausage & 1/2 sl RF cheese |
| Lunch | Chix pita (1/2 Joseph's pita), onions, lettuce, LC Lite moz sun dried tomato, 1 T BBQ sauce, carrots Baked lays |
| Dinner | 1 Veggie egg roll - baked |
| Snack | oranges and grapes 2 Turkey snack sticks w/ mini babybel 1 Almond bark cookie 6 RF wheat thins w/ cheese |
| Comments/Questions? | approx 1353 calories ran 7 miles - couldn't get full today - snacked a lot - I need to stop the "bad" snacking |
Thursday, March 3, 2011
Chix Food Journal Lori E
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