| Name | kelly jackson |
| Date | 03/09/2011 |
| Breakfast | egg white, ham, and cheese on WW english muffin |
| Lunch | large salad w/carrots, celery, cheese, tomato, grilled chicken w/buffalo seasoning and ranch on side |
| Dinner | 4 oz blackened talapia w/steamed broc |
| Snack | a 2 in by 2 in piece of red velvet cake (never had it before and to be honest not worth the calories!) |
| Comments/Questions? |
Wednesday, March 9, 2011
Chix Food Journal kelly jackson
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