Saturday, March 5, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 03/05/2011
Breakfast 1/2 c Oatmeal
1 tbsp dried cherries
=128 cals
Lunch turkey taco chili
unsweetened apple sauce
grapefruit
=308 cals
Dinner Salad with tomato, gr. pepper, cucumber, mushroom, blk olives, 1/4c mozzerella
1 oz turkey
2 tbsp light balsamic dressing
3 sm breadstick(pizza man)
=475 cals
Snack 2c light popcorn=140 cals
1 c NF strawberry w/NF yogurt and 1/8 c kellogs granola=175 cals
Comments/Questions? Total=1226 cals

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