| Name | Jennifer Coslet |
| Date | 03/16/2011 |
| Breakfast | oatmeal w/apples, cranberries, and raisins (from MCD's, no creme) sm NF latte =360 cals |
| Lunch | Taco Salad(1/2 gr turkey, 2tbsp blk olives, 6 cherry tomatoes, 1/8c cheese, 1/4 avacado, 2tbsp light dressing, 12 corn chips-made from LF tortillas) grapefruit =470 cals |
| Dinner | 4 oz tilapia WW pasta w/ff ricotta/spinach peas =390 cals |
| Snack | banana= 70 cals |
| Comments/Questions? | Total Calories=1290 2 mile walk with my dog. The weather is great:) |
Wednesday, March 16, 2011
Chix Food Journal Jennifer Coslet
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