| Name | Jennifer Coslet |
| Date | 03/15/2011 |
| Breakfast | 1 c Oatmeal w 1 tbsp dried cherries 1 slice of cantalope 222 cals |
| Lunch | turkey taco chili 6 flatbread crackers 1 apple 1tbsp PB =433 cals |
| Dinner | tilapia white cheddar mashed potatoes gr zucchini (ruby tuesdays) =415 cals |
| Snack | 16 oz skim milk= 160 cals |
| Comments/Questions? | Total cals=1230 |
Tuesday, March 15, 2011
Chix Food Journal Jennifer Coslet
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