| Name | Jennifer Coslet |
| Date | 03/11/2011 |
| Breakfast | 6:00 2 eggs scrambled w/ 2 slices CB, cow, 1/2 lavash=255 cals 9:00 1 slice WW toast w/ 1 tbsp PB and banana=205 cals |
| Lunch | Chicken w/ onions, pepper, tomatoes, WW pasta, olive oil, parm 1/2 c FF CC w tomatoes Grapefruit =518 cals |
| Dinner | Chopped chicken salad w/ no bacon dressing on the side 425 cals(their is a little pasta on it) sm french roll=60 cals =505 cals |
| Snack | 1/4c almonds=180 cals 1/3 c dried cherries=160 cals |
| Comments/Questions? | Total= 1803 cals Snacks packed and ready and lunch and dinner locations are planned! It will be a great day of shopping tomorrow and the last day for 1800 cals:) I forsee a day of laughter since Amy will be shakin her booty in the mirror as she tries on clothes. Hahaha |
Saturday, March 12, 2011
Chix Food Journal Jennifer Coslet
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