Saturday, March 12, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 03/11/2011
Breakfast 6:00 2 eggs scrambled w/ 2 slices CB, cow, 1/2 lavash=255 cals

9:00 1 slice WW toast w/ 1 tbsp PB and banana=205 cals
Lunch Chicken w/ onions, pepper, tomatoes, WW pasta, olive oil, parm
1/2 c FF CC w tomatoes
Grapefruit
=518 cals
Dinner Chopped chicken salad w/ no bacon dressing on the side
425 cals(their is a little pasta on it)
sm french roll=60 cals
=505 cals
Snack 1/4c almonds=180 cals
1/3 c dried cherries=160 cals
Comments/Questions? Total= 1803 cals
Snacks packed and ready and lunch and dinner locations are planned! It will be a great day of shopping tomorrow and the last day for 1800 cals:)
I forsee a day of laughter since Amy will be shakin her booty in the mirror as she tries on clothes. Hahaha

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