Chix Food Journal Jennifer Coslet

Name	Jennifer Coslet
Date	03/10/2011
Breakfast	Pre BC- banana=70 cals 6:30-1egg/sandwich thin/1 slice CB/l.cow= =210 cals 9:30-1c oatmeal w/ 1 tbsp dried cherries 1 c FF milk=308 cals
Lunch	Lemon herb chicken with pasta 1/2c FF CC with tomatoes grapefruit =435 cals
Dinner	1 oz hamburger sandwich thin RF pepper jack cheese 1/2 FF CC 1/2 pineapple =367 cals
Snack	Coconut mango muffin= 126 cals 1 apple w/ 1 TBSP PB=144 cals 100 cal pack of almonds=100 cals 3oz sweet colored peppers=40 cals
Comments/Questions?	Total calories=1800 on the nose! Interesting challenge. Its hard to eat 1800 cals of good foods:)