Sunday, March 6, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 03/06/2011
Breakfast 1c strawberries
6oz NF yogurt
1/8 c granola
=150 cals
Lunch LF Chicken Soup
1/2 Thai Chicken Salad
whole grain bagette
=360 cals
Dinner Salad with gr. pepper, mushrooms, blk olives, tomatoes, cucumbers, 1/4 mozzerella cheese, 1 oz turkey
2 tbsp light balsamic dressing
=325 cals
Snack Coco mero NF low cal frozen yogurt
=300 cals?
Comments/Questions? Total Cals=1135 cals

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