Tuesday, March 1, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 03/01/2011
Breakfast (6:30)20 raspberries w/ NF yogurt
1 banana
=170 cals
(9:30)2 slices of WW toast with 2 slice of canadian bacon and slice of RF pepperjack cheese=180 cals
Lunch Turkey Taco Chili
10 lavash chips
grapefruit
=284 cals
Dinner Lavash pizza with (17) turkey pepperoni, mushrooms, red onions, peppers, 1/4c RF mozzerella, 1 tbsp feta
=300 cals
SF/FF chocoate strawberry parfait
=108 cals
Snack 1 orange= 45 cals
1 NSA applesauce=50 cals
1 light babybel cheese= 50 cals
peanut butter crunch cliff bar=190 cals
Comments/Questions? Total=1377 cals

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