| Name | Deanne Hutchison |
| Date | 03/01/2011 |
| Breakfast | before run: 1/2 banana after run: 1/2 banana. egg whites w/ broccoil, cauliflower, mushrooms. |
| Lunch | green salad w/ tuna, radishes, celery, sundried tomatoes, ff cottage cheese, evoo/vinegar. strawberries |
| Dinner | baked perch w/ lemon pepper green salad w/ veggies, ff cottage cheese, evoo/vinegar grapes |
| Snack | midmorning:24 natural almonds after work: sm handful sunflower seeds |
| Comments/Questions? | 1 mile w/u, 4x800's, 1 mile c/d. little over 4 miles total. |
Tuesday, March 1, 2011
Chix Food Journal Deanne Hutchison
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment