| Name | Dana Clark |
| Date | 03/09/2011 |
| Breakfast | Subway-wheat/egg white/ham/veggies |
| Lunch | Subway--AGAIN Chicken breast on wheat veggies |
| Dinner | Veggie salad with 3 oz grilled chicken |
| Snack | 1/2 banana with almonds/dry cherries/cranberries |
| Comments/Questions? | Aprox 1250 cal |
Wednesday, March 9, 2011
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