Tuesday, March 8, 2011

Chix Food Journal Dana Clark

Name Dana Clark
Date 03/08/2011
Breakfast Subway wheat/ham/egg white/veggies
Lunch Rye crisp/tuna/lc cheese/tomatoes
Dinner Grilled chicken salad with ff dressing 320
Snack Banana with 1 tsp pb

Few bites of cottage cheese with 5 cherry tomatoes
Comments/Questions? Aprox 1300 cal.

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