| Name | Dana Clark |
| Date | 03/06/2011 |
| Breakfast | Oatmeal 1/2 banana 220 |
| Lunch | Pork roast 300 fresh green beans 150 |
| Dinner | Veggie salad 50 Weight watcher dinner 320 Garlic bagel chips 100 |
| Snack | almonds 160 |
| Comments/Questions? | Aprox cal 1300 |
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment