| Name | Dana Clark |
| Date | 02/28/2011 |
| Breakfast | Subway 6 in wheat/ham/veggies 300 |
| Lunch | Subway 6 in wheat/chicken/veggies 320 |
| Dinner | Thai Chicken & Rice Noodles 260 Healthy Life English Muffin 80 Brussel Sprouts 50 |
| Snack | English Muffin/LC Cheese 115 Banana and Almonds 170 2 wasa crackers with LC Cheese 95 |
| Comments/Questions? | Aprox cal 1390 |
Tuesday, March 1, 2011
Chix Food Journal Dana Clark
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