| Name | Amy K. |
| Date | 03/12/2011 |
| Breakfast | 1 whole grain berries pancake with 1 tbsp SF syrup 1/2 egg whites veggie omelet =300 cals |
| Lunch | large salad with veggies, little dressing 2 small muffins orange slices SF choc. mousse couple bites of soup- couldn't find any i liked |
| Dinner | 4 oz gr chicken tenderloins w/ mushrooms and onions 1 c rice carrots green beans |
| Snack | carrots SPecial K bar starbucks tall skinny latte starbucks tall tea latte- i was stinking cold out!! |
| Comments/Questions? | If gall bladders were able to be donated, I'd gladly give mine away. Any takers?! |
Sunday, March 13, 2011
Chix Food Journal Amy K.
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