| Name | Amy K. |
| Date | 03/20/2011 |
| Breakfast | banana- 70 2 WW dry toast- 90 |
| Lunch | turkey cheese sandwich- 150 |
| Dinner | pita pizza- 300 |
| Snack | half a pack of almonds- 50 yogurt- 80 |
| Comments/Questions? | = 740 cals I was very sick last night and haven't felt like eating today. Slept most of the morning and afternoon. I am feeling better, so I mite have another small snack later in the evening. |
Sunday, March 20, 2011
Chix Food Journal Amy K.
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