Sunday, March 20, 2011

Chix Food Journal Amy K.

Name Amy K.
Date 03/20/2011
Breakfast banana- 70
2 WW dry toast- 90
Lunch turkey cheese sandwich- 150
Dinner pita pizza- 300
Snack half a pack of almonds- 50
yogurt- 80
Comments/Questions? = 740 cals
I was very sick last night and haven't felt like eating today. Slept most of the morning and afternoon. I am feeling better, so I mite have another small snack later in the evening.

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