Friday, March 18, 2011

Chix Food Journal Amy K.

Name Amy K.
Date 03/18/2011
Breakfast WW toast and slice of cheese- 130

mid morning
McD's oatmeal- 260
Lunch Panara thai chix salad- 1/2- 200
vegetable soup- 110
1/2 baguette-40
Dinner 6in. turkey Subway, no cheese, lots of veggies- 280
Baked Lays- 140

Snack 4- 55 beers
Comments/Questions? 1380 cals

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