| Name | Amy K. |
| Date | 03/14/2011 |
| Breakfast | WWtoast/PB/banana- 325 |
| Lunch | Lean Cuisine- 220 yogurt- 80 almonds- 100 |
| Dinner | grilled portobello with onions and laugh cow- 155 baked apple- 100 |
| Snack | mini pitas n PB- 160 4 crackers- 120? slice of bread- 90 strawberries with chocolate- 100 chocolate mousse- 60 6 pretzels- 30 |
| Comments/Questions? | = 1440 cals As you can see, it was a horrible day. slept through bootcamp, woke up at 7am, runnin late for school, grouchy all day, wanted to eat everything in sight, issues with students, ugh, ugh, ugh. stress eating at it's worst. luckily I didn't have anything in the house that was really bad. |
Monday, March 14, 2011
Chix Food Journal Amy K.
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