| Name | Amanda Bozdech |
| Date | 03/10/2011 |
| Breakfast | 1 egg w/ fresh mushrooms, onion & green pepper 1 cup coffee |
| Lunch | (Applebee's under 550 cal menu) 3 oz. sirloin grilled and topped with shrimp and served broccoli fresh bruschetta, sliced almonds and chopped parsley. |
| Dinner | Field greens tossed in a raspberry vinaigrette with strawberries, red grapes and candied walnuts topped with goat cheese. |
| Snack | |
| Comments/Questions? |
Thursday, March 10, 2011
Chix Food Journal Amanda Bozdech
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