| Name | Amanda Bozdech |
| Date | 03/12/2011 |
| Breakfast | 1 egg w/ chopped green peppers and onion 1/2 white grapefruit w/ splendid |
| Lunch | Melted Swiss Laughing Cow w/ Tuna on low calorie toast 1/2 cup lowfat cottage cheese 1 clementine |
| Dinner | baked salmon lowfat cottage cheese collard greens w/ apple cider vinegar |
| Snack | 1 banana |
| Comments/Questions? |
Saturday, March 12, 2011
Chix Food Journal Amanda Bozdech
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