Tuesday, February 15, 2011

Chix Food Journal VICKI STIPP

Name VICKI STIPP
Date 02/15/2011
Breakfast CREAM OF WHEAT TOAST AND 1 TBS P. BUTTER
Lunch 2 HARD BOILED EGGS GRATED WITH SALT AND PEPPER 1/2 PITA LETTUCE CHEESE AND AN APPLE
Dinner TURKEY BRAT LETTUCE TOMATOE BLACK OLIVES AND PARM CHEESE
Snack PEANUT BUTTERAND CHEESE SANDWICH.ABOUT 10AM AND A GRANOLA BAR BEFORE RUN
Comments/Questions? RAN 2 MILES WITH SPEED WORK IN THE SECOND MILE 100 CRUNCHES AND 50 MODIFIED PUSH UPS.
GOT IN ABOUT 1225 CALORIES.

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