| Name | VICKI STIPP |
| Date | 02/03/2011 |
| Breakfast | TOASTED BABY FLATOUT PEANUT BUTTER 1 TBS 2 EGGWHITES |
| Lunch | LETTUCE 2 CUPS ASST VEGGIES 1/2 C NAVY BEANS EVOO LEMON JUICE AND GARLIC DRESSING (HOMEMADE) |
| Dinner | 2 CUPS WEIGHT WATCHERS POTATOE SOUP (GOT FROM CUSTOMER) MADE WITH POTATOES BROCCLI CHICKEN BROTH MILK AND A 1/4 SOUR CREAM. 1 CORN MUFFIN |
| Snack | GRAPES. LEFT OUT ON TABLE AND MUNCHED WHEN I WALKED THUR KITCHEN |
| Comments/Questions? | RODE RECUMBANT BIKE 30 MIN AND DID A KETTLEBALL WORK OUT. SHOULDERS FEEL BETTER AS LONG AS I DONT KEEP HANDS OVER MY HEAD FOR A LONG TIME. THAT IS WHEN THEY ACHE. :( |
Friday, February 4, 2011
Chix Food Journal VICKI STIPP
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