Monday, February 21, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/21/2011
Breakfast Activia lite yogurt
3/4 C Kashi go lean
blueberries
coffee with creamer
Lunch Olive Garden - soup & salad. I had two bowls of minestrone & one plate of salad with dressing on the side.
1 breadstick
Dinner 2 eggs
whole wheat English muffin with PB & banana
1 C Cherrios with skim milk
Snack
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