Thursday, February 17, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/17/2011
Breakfast Pre BC - 10 raw almonds & 1 banana
after BC - Activia Yogurt with 1/2 C blueberries & 3/4 C Kashi Go Lean cereal
coffee with creamer
Lunch Tuna and mixed veggies with noodles and EVOO
peas
Red Grapfruit
Dinner Lean hamburger and noodles with lots of veggies, stewed tomatoes, tomato paste & tomato sauce
corn
mixed fruit (banana/apple/blueberries)
Snack Fiber One Bar
1/4 C trail mix
Comments/Questions?

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