Tuesday, February 15, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/15/2011
Breakfast Pre-BC 1/2 banana & 10 almonds
After - BC oatmeal/raisins/brown sugar
coffee
Lunch Lean Cuisine black beans and rice
red grapfruit
Dinner Pasta/tuna/mixed veggies in EVOO & spices
kiwi/strawberries
Snack trail mix
Fiber One bar
WW fudge bar
Comments/Questions?

No comments:

Post a Comment