| Name | Stephanie Adams |
| Date | 02/15/2011 |
| Breakfast | Pre-BC 1/2 banana & 10 almonds After - BC oatmeal/raisins/brown sugar coffee |
| Lunch | Lean Cuisine black beans and rice red grapfruit |
| Dinner | Pasta/tuna/mixed veggies in EVOO & spices kiwi/strawberries |
| Snack | trail mix Fiber One bar WW fudge bar |
| Comments/Questions? |
Tuesday, February 15, 2011
Chix Food Journal Stephanie Adams
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