Sunday, February 13, 2011

Chix Food Journal stephanie adams

Name stephanie adams
Date 02/13/2011
Breakfast 1 C cherrios
Coffee with creamer
4 oz skim milk
Fiber one bar
Lunch
Tuna with laughing cow cheese, onion, pepper on 1/2 lavash
Kiwi/banana/strawberries
Dinner Chicken raman noodles (1/4 packet of flavoring)
1/2 C black beans
1/2 PBJ onwhole wheat
Raisins
Snack I grabbed a hand full of trail mix while getting dinner ready.
Comments/Questions?

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