| Name | stephanie adams |
| Date | 02/13/2011 |
| Breakfast | 1 C cherrios Coffee with creamer 4 oz skim milk Fiber one bar |
| Lunch | Tuna with laughing cow cheese, onion, pepper on 1/2 lavash Kiwi/banana/strawberries |
| Dinner | Chicken raman noodles (1/4 packet of flavoring) 1/2 C black beans 1/2 PBJ onwhole wheat Raisins |
| Snack | I grabbed a hand full of trail mix while getting dinner ready. |
| Comments/Questions? |
Sunday, February 13, 2011
Chix Food Journal stephanie adams
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