Tuesday, February 8, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/07/2011
Breakfast Pre-BC 10 raw almonds & yogurt raisins
After BC - Fiber One Bar & Activia Lite Yogurt
2 C coffee (no cream)
Lunch Jimmy Johns Slim turkey with lettuce & tomoto
Dinner 30 shrimp
Snack 1 apple
2 cuties
100 Cal pack choc chip cookies
Comments/Questions? I had an off-site meeting and brought most of my food with me. I don't think I had enough calories (I can't believe I said this) especially at dinner. I was stessing about packing and getting ready to leave Jenna and Mike for a few days at a conference. I was busy getting ready.

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