| Name | Stephanie Adams |
| Date | 02/04/2011 |
| Breakfast | VERY BAD!! I was so hungry this morning. I ate 4 bites of Jenna's oatmeal (not so bad), but got to work and there were donut holes and coffee cakes. I had 2 donut holes and a bite of coffee cake. I didn't eat the entire cake because I asked myself what I was doing! |
| Lunch | Tuna salad sandwich from Panera |
| Dinner | left over spaghetti with lean meat sauce 1/2 C Corn kiwi/strawberries |
| Snack | 1 Hershey minuture 2 cuties |
| Comments/Questions? | I felt so bad for eating donut holes for breakfast. I finally asked myself what I was doing and this would make me sluggish and feel bad the rest of the day. At least I acknowledged and stopped. |
Friday, February 4, 2011
Chix Food Journal Stephanie Adams
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