| Name | Shelley Thomas |
| Date | 02/19/2011 |
| Breakfast | boiled egg banana coffee |
| Lunch | scrambled eggs cinnamon roll |
| Dinner | ribeye steaks roasted veggies light beer |
| Snack | almonds animal crackers apple |
| Comments/Questions? | Going to a friends house and will probally have a few beers. did zumba this morning and ran 3 mile. |
Saturday, February 19, 2011
Chix Food Journal Shelley Thomas
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