| Name | Shelley Thomas |
| Date | 02/08/2011 |
| Breakfast | Berry powershake walnuts coffee |
| Lunch | Chicken baked sweet potato water |
| Dinner | taco salad w/avocado 3 bites cottage cheese 1/2 C blueberries |
| Snack | Almonds hummus on 5 crackers v 8 |
| Comments/Questions? |
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