| Name | Sheila Holmes |
| Date | 02/08/2011 |
| Breakfast | shredded wheat & bran w/almond breeze granola square |
| Lunch | turkey on ww flat out apple |
| Dinner | tuscan chicken w/ww pasta salad w/raspberry vinagrette |
| Snack | string cheese carrots w/hummus 100 calorie pk. lorna doone 1 orange cookie |
| Comments/Questions? |
Tuesday, February 8, 2011
Chix Food Journal Sheila Holmes
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