Friday, February 18, 2011

Chix Food Journal sharon hood

Name sharon hood
Date 02/18/2011
Breakfast 2 eggs
spinach
salsa
Lunch pasta
imitation seafood
lite mayo
Dinner talopia
Rice
asparagus
Snack apple/peanut butter
milk/banana


calories 1443
Comments/Questions? Great weight workout with Tish! Missed Kari and Rebekah and hope they are having a blast!!
Got a lot of fresh air, worked in the yard and my big "recovery"...nap with scented candle burning" Woke feeling terrific (I have to admit the nap isn't new...only the candle!)
The water down and stuck with my menu. Very good day.

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