| Name | sharon hood |
| Date | 02/09/2011 |
| Breakfast | spinach eggs salsa |
| Lunch | spinach cheese 1oz 1 stick imitation crab dressing |
| Dinner | coffee crusted talopia sweet potato peas |
| Snack | apple/ peanut butter yogurt / mixed fruit |
| Comments/Questions? | Wonderful day. Thank you Rebekah, Tish,Vicki, and Jackie for getting me back on track! I weighed and measured all my food today, got all my water in, worked out with all of you and feel like I am back where I was when the snow hit. Weigh in was an unwelcome reality check! I am disappointed but not defeated. Just determined to work on my transformation and realized today the transformation is an ongoing process. I hope that I continue to grow and change until my very last breath!! |
Wednesday, February 9, 2011
Chix Food Journal sharon hood
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